[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.niber.cz\/proteinova-dieta\/#Article","mainEntityOfPage":"https:\/\/www.niber.cz\/proteinova-dieta\/","headline":"Proteinov\u00e1 dieta","name":"Proteinov\u00e1 dieta","description":"U\u017e jste n\u011bkdy sly\u0161eli o tzv. proteinov\u00e9 diet\u011b? Pokud je va\u0161e odpov\u011b\u010f ano, tak byste se m\u011bli opravdu co nejrychleji rozhodnout a objednat si na\u0161i dietu k v\u00e1m dom\u016f. Dostanete k tomu seznam dan\u00fdch potravin, kter\u00e9 m\u016f\u017eete v jednotliv\u00fdch f\u00e1z\u00edch diety j\u00edst a kter\u00e9 nem\u016f\u017eete. F\u00e1ze jsou t\u0159i. V prvn\u00ed f\u00e1zi ztrat\u00edte co nejv\u00edce tuku […]","datePublished":"2018-11-09","dateModified":"2024-01-31","author":{"@type":"Person","@id":"https:\/\/www.niber.cz\/author\/#Person","name":"","url":"https:\/\/www.niber.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/33549a3bd69022b5544ec751c6f690d75868252394a5ec007d9ed3f2c30f7874?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/33549a3bd69022b5544ec751c6f690d75868252394a5ec007d9ed3f2c30f7874?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"niber.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.niber.cz\/wp-content\/uploads\/img_a333605_w1717_t1547036317.png","url":"https:\/\/www.niber.cz\/wp-content\/uploads\/img_a333605_w1717_t1547036317.png","height":0,"width":0},"url":"https:\/\/www.niber.cz\/proteinova-dieta\/","wordCount":407,"articleBody":"    U\u017e jste n\u011bkdy sly\u0161eli o tzv. proteinov\u00e9 diet\u011b? Pokud je va\u0161e odpov\u011b\u010f ano, tak byste se m\u011bli opravdu co nejrychleji rozhodnout a objednat si na\u0161i dietu k v\u00e1m dom\u016f. Dostanete k tomu seznam dan\u00fdch potravin, kter\u00e9 m\u016f\u017eete v jednotliv\u00fdch f\u00e1z\u00edch diety j\u00edst a kter\u00e9 nem\u016f\u017eete. F\u00e1ze jsou t\u0159i. V prvn\u00ed f\u00e1zi ztrat\u00edte co nejv\u00edce tuku a dieta je nejp\u0159\u00edsn\u011bj\u0161\u00ed. Postupn\u011b se dieta roz\u0161i\u0159uje o dal\u0161\u00ed potraviny a samoz\u0159ejm\u011b je dopln\u011bna potravinov\u00fdmi dopl\u0148ky a prodietix j\u00eddlem.  Tahle dieta je postavena na tom, \u017ee budete j\u00edst 60% b\u00edlkovin 25 procent sacharid\u016f, 15 procent tuku. Nemus\u00edte se b\u00e1t tzv. jojo efektu, proto\u017ee tahle dieta, pokud ji dodr\u017e\u00edte a\u017e do konce, a budete respektovat v\u0161echna jej\u00ed pravidla, je naprosto bez jojo efektu. Je to skv\u011bl\u00e1 dieta i pro sportovce, proto\u017ee nebudete spalovat svalovou hmotu, pouze tukovou hmotu a to je jist\u011b velice \u017e\u00e1douc\u00ed. Ve va\u0161em t\u011ble se vyvol\u00e1 stav, kter\u00fd se jmenuje ket\u00f3za. Nebudete m\u00edt chu\u0165 a ani hlad a ani \u0161patnou n\u00e1ladu, tak\u017ee se nemus\u00edte b\u00e1t, \u017ee byste byli na tom opravdu \u0161patn\u011b. Va\u0161e t\u011blo bude detoxikovat, zajist\u00edme t\u00edm odbour\u00e1v\u00e1n\u00ed tuku, z\u00e1rove\u0148 se v\u00e1m sn\u00ed\u017e\u00ed cholesterol a chu\u0165 na sladk\u00e9, budete m\u00edt pocit sytosti a budete m\u00edt dobrou n\u00e1ladu. Zkuste proteinovou dietu i vy.  V\u00fdsledky Na t\u00e9hle diet\u011b je opravdu skv\u011bl\u00e9 to, \u017ee ztrat\u00edte a tuky opravdu rychle a bude to na v\u00e1s viditeln\u00e9. Kdy\u017e si budete obl\u00e9kat kalhoty, tak pozn\u00e1te, \u017ee jste zhubli a to u\u017e po t\u0159ech dnech, kdy se ve va\u0161em t\u011ble navod\u00ed ket\u00f3za, budete vypadat l\u00e9pe a budete se c\u00edtit l\u00e9pe, kdy\u017e si stoupnete p\u0159ed zrcadlo. Po p\u00e1r t\u00fddnech diety to bude na v\u00e1s opravdu hodn\u011b viditeln\u00e9 a okol\u00ed se v\u00e1s bude pt\u00e1t, co jste ud\u011blali, \u017ee vypad\u00e1te tak dob\u0159e. Budete m\u00edt skv\u011blou n\u00e1ladu a v\u0161echno bude r\u016f\u017eov\u011bj\u0161\u00ed. Nebudete se styd\u011bt za sv\u00e9 t\u011blo v l\u00e9t\u011b, budete si moci obl\u00e9ct kra\u0165asy nebo j\u00edt na baz\u00e9n, ani\u017e byste se c\u00edtili \u0161patn\u011b. Dopadne to skv\u011ble, uvid\u00edte sami.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Proteinov\u00e1 dieta","item":"https:\/\/www.niber.cz\/proteinova-dieta\/#breadcrumbitem"}]}]